Class Schedule

Call (603) 785-1514 to get started today!

Strength and Conditioning for Football Starting 3/29/21

Monday 630pm

Wednesday 515pm

Thursday 630pm

Saturdays 9am

Speed and Strength Training  (Middle School) $99/month

Tuesday: 5:30PM

Friday: 5:30PM

Speed and Strength Training  (High School) $99/month

Tuesday: 4:15PM

Friday: 4:15PM

Adult Strength and Conditioning $99/month (8 sessions/month)

Tuesday: 6:30AM, 5:30PM

Friday: 6:30AM, 5:30PM

Semi-Private Training (Personal Training in a small group of 3-5 adults) Starts at $199/month

Monday: 6:30PM

Monday: 4:30PM (Kettlebells Online)

Tuesday: 5:30AM, 3:00PM, 5:30PM, 6:30PM

Monday and Thursday: 4:30PM (Russian Hardstyle Kettlebell), 6:30PM

Wednesday: 4:30PM (Kettlebells Online)

Friday: 5:30AM, 3:00PM, 5:30PM, 6:30PM

Saturday: 8:00AM

Personal Training (one on one) available by Appointment only

TESTIMONIALS


“Great Trainer to Work With”

I really enjoy working with Mike, he takes the time to know his clients. The workouts are designed with each individual in mind. Kettlebell workouts are great, he challenges you all the way while making sure you have proper form and technique during the whole set. Mike guides you through each and every move. He will keep you motivated to do your best! It is amazing that you can feel the difference within yourself so quickly! I always look forward to my next session.

By Beth Crossley / Pelham, NH