“I had a hard time losing weight the past 5 years after having a child and quitting smoking. I was going to a “GYM” and I would lose some weight then gain it all back. I started EFX about a year ago and it was hard for me at first, I couldn’t even make it thru a full class but I kept going. I have had a few obstacles within this year where I wasn’t able to make it to classes so I tried doing it from home. It was not the same, I needed Mike pushing me and most importantly making sure my form is right. Now I am going to class 3-4 times a week consistently and eating better and I finally hit my 1st goal. I would not have been able to do it without Mike and the help from others in class.”