Congratulations to the first EFX ROCK STAR of 2019 James Baggs!! “I have definitely improved, making my swing faster and stronger. I feel these workouts are making me better then my competition. thanks Coach Chris. This year I have seen huge growth in my overall fitness level and my strength.”
“Great Trainer to Work With”
I really enjoy working with Mike, he takes the time to know his clients. The workouts are designed with each individual in mind. Kettlebell workouts are great, he challenges you all the way while making sure you have proper form and technique during the whole set. Mike guides you through each and every move. He will keep you motivated to do your best! It is amazing that you can feel the difference within yourself so quickly! I always look forward to my next session.