I joined EFX in May of 2013 with a goal to build strength to be able to do normal day to day activities without pain and difficulty.
Mike has helped me achieve that goal through his dedication, support and commitment by making constant changes to workout sessions. Things I previously had difficulty doing I now can do with ease.
As a case in point, I had hurt my lower back and contemplated on attending my workout session. I had difficulty getting out of bed and just walking but I decided I would go. Mike worked with me on stretching I walked out feeling 100% better. I could stand up straight and able to drive home without the pain I experience previous. In a short time I was back to my regular routine. EFX has helped me tremendously in getting on track to a healthy life style.
Client Of The Month “Febuary” – Denise Wilson
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“Great Trainer to Work With”
I really enjoy working with Mike, he takes the time to know his clients. The workouts are designed with each individual in mind. Kettlebell workouts are great, he challenges you all the way while making sure you have proper form and technique during the whole set. Mike guides you through each and every move. He will keep you motivated to do your best! It is amazing that you can feel the difference within yourself so quickly! I always look forward to my next session.
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