Mike and the trainers at EFX pushed me to train harder and be healthier in my life. They inspired me to set goals and to stop making excuses and just to work at it. The best thing about EFX is that they don’t just focus on your health during training and leave you to your own devices when you leave. Mike checks in with you, offers encouragement and suggestions when faced with plateaus in your personal goals. He is honest, and when clients say we struggle with nutrition, he shares when he doesn’t eat well, and that helps us relate to him and allows us to see that none of us are perfect, and not to dwell on it, but move forward. He pushes me to not be complacent in my health, and finally take control. Mike never gives up on anyone, and that is why I never gave up on myself.

– Michelle Couture