EFX Manchester client of the month “August” – Rachel Little

“I have been with EFX for a year. In all my years, I never thought I would enjoy or need the frequency of the gym. Mike and the team of EFX trainers have made it fun, challenging, and exciting. I found kettle bells to be my favorite activity.
My core strength has improved tremendously. I feel great, strong, and see the changes that have taken place. My posture has vastly improved leading to less back pain. I was a big sloucher. Not any longer!!! People have noticed, my shoulders are broader, my arms toned and my back is not rounded. I like it and I feel great and the best part I can keep up to the women that are half my age!!!
Thank you Mike and everyone at EFX for the encouragement, motivation and friendship.”


Submit a Comment

Your email address will not be published. Required fields are marked *



Fitness FX Radio


“Great Trainer to Work With”

I really enjoy working with Mike, he takes the time to know his clients. The workouts are designed with each individual in mind. Kettlebell workouts are great, he challenges you all the way while making sure you have proper form and technique during the whole set. Mike guides you through each and every move. He will keep you motivated to do your best! It is amazing that you can feel the difference within yourself so quickly! I always look forward to my next session.

By Beth Crossley / Pelham, NH