Rockstar of the Month / Uncategorized

Client of the Month December 2017 – Rich and Jen Girard

You come in even when you may not always feel like it although that’s not always the case for me, I always am so glad when I haven’t felt like it, leaving I am always happy that I came. I feel better, I move better, I have more energy, my moods better especially working out in the morning. I lost 8 lbs of body fat which was really encouraging to me, it feels great and I feel so much better!

-Jen

I weigh more than when I started but it’s more muscle than anything else. I make far fewer trips to the chiropractor. I’m stronger now than I have ever been! I move better, feel better, fewer aches and pains. I catch myself on a TV camera and I have to take a double take because I see this person walking across the room that looks like me but doesn’t move like I know I used to.

-Rich

 

https://www.facebook.com/michael.bistany.39/videos/904027849754863/

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I really enjoy working with Mike, he takes the time to know his clients. The workouts are designed with each individual in mind. Kettlebell workouts are great, he challenges you all the way while making sure you have proper form and technique during the whole set. Mike guides you through each and every move. He will keep you motivated to do your best! It is amazing that you can feel the difference within yourself so quickly! I always look forward to my next session.

By Beth Crossley / Pelham, NH