Client of the Month January 2018 – Lia Therese

“I started coming to EFX about a year ago after not actively working out for forever and a day. It was a great decision! Mike definitely pushes us to do more when we think we cannot. A huge bonus when I started training with Dave as well. Their styles are different but compliment each other ensuring that we get the best workouts available. I always am thankful that I showed up and worked hard and enjoy the burn the following day.The most recent competition and my upcoming wedding has kept me very accountable and working towards my ultimate goal. I am feeling strength and seeing muscle tone that I have not experienced since “pre-baby”…and my son is 5 1/2 now! I am excited to continue having EFX help me reach my fitness goals!”


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Fitness FX Radio


“Great Trainer to Work With”

I really enjoy working with Mike, he takes the time to know his clients. The workouts are designed with each individual in mind. Kettlebell workouts are great, he challenges you all the way while making sure you have proper form and technique during the whole set. Mike guides you through each and every move. He will keep you motivated to do your best! It is amazing that you can feel the difference within yourself so quickly! I always look forward to my next session.

By Beth Crossley / Pelham, NH