"My before picture was taken last Fall. It is hard to look at because I remember how bad I felt." "Mike put together a very effective training program that helped me lose 33 lbs in 3 months. I look and feel like myself again!"
Client of the Month December 2017 – Rich and Jen Girard
You come in even when you may not always feel like it although that’s not always the case for me, I always am so glad when I haven’t felt like it, leaving I am always happy that I came. I feel better, I move better, I have more energy, my moods better especially...
More delicious recipes coming soon!
Client Of The Month “September” – Stacy Lynn McCabe
EFX Manchester client of the month Stacy Lynn McCabe!!!! "My entire life, I have been searching for that one place where I fit in. EFX is that place for me. Training my body is that place for me. It is, truly, the only time of the day where my mind, body and spirit...
Client Of The Month “August” – Toni V
Manchester Client of the Month for August 2014 Toni!!! “When I started EFX 6 months ago I was at a low point in My Life. Once a very active solid strong woman I fell ill for almost 2yrs and end result...depressed and no longer motivated (if you can believe that). I...
Client Of The Month “July” – Bandi Lynn
Manchester Client of the Month for July 2014 Brandi!!! Brandi has shown the dedication by eating right and sticking to her training plan at EFX, and even if she misses a session, she always makes it up! Even after missing two weeks of training due to illness, Brandi...
Client Of The Month “June” – Stephanie Dupont
Manchester Client of the Month Stephanie Dupont! " I love working out at EFX!! The classes are so much fun, always different and definitely challenges you to push your limits. I definitely wouldn't be where I am today without the support and motivation from Mike,...
TESTIMONIALS
“Great Trainer to Work With”
I really enjoy working with Mike, he takes the time to know his clients. The workouts are designed with each individual in mind. Kettlebell workouts are great, he challenges you all the way while making sure you have proper form and technique during the whole set. Mike guides you through each and every move. He will keep you motivated to do your best! It is amazing that you can feel the difference within yourself so quickly! I always look forward to my next session.