"I had a hard time losing weight the past 5 years after having a child and quitting smoking. I was going to a "GYM" and I would lose some weight then gain it all back. I started EFX about a year ago and it was hard for me at first, I couldn't even make it thru a full...
EFX Manchester client of the month “May” – Dizete Lima Ferreira!!!!!
"I thought that paying a personal trainer was just an unnecessary way of spending money. I become a client with Michael at EFX and saw changes in my body almost immediately! Also, my nutrition has changed for the better! Exercise isn’t just going to the gym, it...
Client Of The Month “April” – Allison Stone
"I joined EFX in Nov 2014, I was so impressed with Steph Dupont and what she had accomplished training with Mike. I noticed a difference in my second week! The way I moved and felt with my flexibility and with completing every day tasks. In the 5 months I have been at...
Client Of The Month “March” – Paula Benedito
"It's been less than three months that I have become part of the EFX / Fitiness team and I can already notice the difference . Thank you Michael and his team for the encouragement and dedication to the performance of the exercises and the pacienca to that every day we...
Client Of The Month “Febuary” – Denise Wilson
I joined EFX in May of 2013 with a goal to build strength to be able to do normal day to day activities without pain and difficulty. Mike has helped me achieve that goal through his dedication, support and commitment by making constant changes to workout sessions....
Client Of The Month “January” – Michelle Couture
Mike and the trainers at EFX pushed me to train harder and be healthier in my life. They inspired me to set goals and to stop making excuses and just to work at it. The best thing about EFX is that they don't just focus on your health during training and leave you to...
Client Of The Month “December” – Linda Luby
Manchester Client of the Month for December 2014 Linda !!! “Having worked out most of my life I can honestly say this has been the most challenging, motivating, program I have ever been a part of and that is a big thank you to mike who designs great programs and...
Client OF The Month “November” – Amy Askham
Congrats to EFX Manchester Client of the Month Amy Askham!!!!!!! "I have struggled with my weight for a long time trying different exercises and many different ways to lose weight nothing seemed to work ... Most of my life I've played sports and I'd get thin and gain...
Client OF The Month “October” – Valana Bairett
Manchester Client of the Month for October 2014 Valana!!! “I have truly enjoyed every moment at EFX. The way I have been pushed has truly shown me how much I can accomplish! Although I have always seen myself as a strong person, I never saw it as physical strength....
Client Of The Month “May” – Brooke
Manchester Client of the Month for May 2014, Brooke!!! Brooke has been consistent with her training since day one, hence the amazing results!!! 22lbs lost in 3 months is simply amazing! Never give up on those pushups and keep up the great work Brooke, we’re all so...
TESTIMONIALS
“Great Trainer to Work With”
I really enjoy working with Mike, he takes the time to know his clients. The workouts are designed with each individual in mind. Kettlebell workouts are great, he challenges you all the way while making sure you have proper form and technique during the whole set. Mike guides you through each and every move. He will keep you motivated to do your best! It is amazing that you can feel the difference within yourself so quickly! I always look forward to my next session.