You come in even when you may not always feel like it although that’s not always the case for me, I always am so glad when I haven’t felt like it, leaving I am always happy that I came. I feel better, I move better, I have more energy, my moods better especially...
Client of the Month November 2017 – Cheryl Sutherland Routhier
Congrats to Cheryl Sutherland Routhier for making EFX Fitnes November Rock Star of the month!!!! “I decided to join EFX at the beginning of January 2017 with the hope of getting into an exercise routine to help shed a few pounds and tighten some jiggles. I’m still a...
Client of the Month October 2017 Wanda Daniels
"I started going to EFX Fitness as a part of a 6 week challenge. In the past when I tried different gyms I could never seem to get results or stay motivated to keep going. But it’s been 6 months since I started the 6 week challenge and I still go to EFX 4 days a week...
Client of the Month September Alex Kuliga
"I’ve been working out at EFX for about 8 months now & have had some very positive strength and weight gains. My beginning weight was 127 lbs & I am currently 143 lbs. I’ve learned an endless amount of training techniques with Mike and Dave. Their professional...
Client of the Month August 2017 Fallon Kienia
"I started my 2nd go around with weight loss in April. I had recently gained a lot of weight as I had a baby about a year and a half prior. I knew I needed to get back into shape and knew exactly where to go as I was a previous client at EFX. Thanks to Mike &...
EFX Manchester client of the month “January” – Wendy Michaud & Denise Llewelyn
"Exercise has always been about cardio for me, I never put a lot of value in strength training till recently. Since joining EFX in February of 2015, strength training has improved my running and overall health immensely. Prior to joining EFX I struggled with a lower...
EFX Manchester client of the month “November” – Heather Taylor and Chris Taylor
EFX hubby and wifey co clients of the month for November !!!!!! "I've been active all my life with sports as well as worked in may fitness centers as a nutrition consultant, but it wasn't until I joined EFX that I noticed how much more I could do to improve my fitness...
EFX Manchester client of the month “October” – Jordan McCluskey
EFX client of the month Jordan McCluskey!!!!! Jordan has gained 12 pounds of muscle and has improved his benchpress from 135 pounds to 175 pounds in a matter of 5 months! "Unlike most gyms where you are just a number, training at EFX has allowed me to work 1 on 1 with...
EFX Manchester client of the month “August” – Rachel Little
"I have been with EFX for a year. In all my years, I never thought I would enjoy or need the frequency of the gym. Mike and the team of EFX trainers have made it fun, challenging, and exciting. I found kettle bells to be my favorite activity. My core strength has...
EFX Manchester client of the month “July” – Jay
"I started this process 6 weeks ago with people tellng me i wouldnt be able to do the EFX program, that I was gonna hurt my self and so on .... but i had it in my mind that i wanted to drop more weight but couldnt do it on my own. its not that i wasnt motivated I just...
CLASSES
EVENTS
Fitness FX Radio
TESTIMONIALS
“Great Trainer to Work With”
I really enjoy working with Mike, he takes the time to know his clients. The workouts are designed with each individual in mind. Kettlebell workouts are great, he challenges you all the way while making sure you have proper form and technique during the whole set. Mike guides you through each and every move. He will keep you motivated to do your best! It is amazing that you can feel the difference within yourself so quickly! I always look forward to my next session.